Amount of Lycopene in Pizza rolls, frozen, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Pizza rolls, frozen, unprepared there is 6530 µg of Lycopene. Change amount
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Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Pizza rolls, frozen, unprepared.
Tomato powder
|
46260 µg
|
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Tomatoes, sun-dried
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45902 µg
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Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
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28764 µg
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Tomato products, canned, puree, without salt added
|
21754 µg
|
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Tomato products, canned, puree, with salt added
|
21754 µg
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Tomato products, canned, sauce, with mushrooms
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18942 µg
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Tomato products, canned, sauce, with onions, green peppers, and celery
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18454 µg
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Soup, tomato rice, canned, condensed
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17183 µg
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Tomato products, canned, sauce
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13895 µg
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Tomato sauce, canned, no salt added
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13895 µg
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Soup, vegetable, canned, low sodium, condensed
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13848 µg
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Sauce, tomato chili sauce, bottled, with salt
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12819 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve
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12717 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
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12665 µg
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Sauce, steak, tomato based
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12564 µg
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Catsup
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12062 µg
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Catsup, low sodium
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12062 µg
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Soup, tomato, canned, condensed, reduced sodium
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10920 µg
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Soup, tomato, canned, condensed
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10920 µg
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Tomato and vegetable juice, low sodium
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9660 µg
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Pizza rolls, frozen, unprepared
Pizza rolls, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pizza rolls, frozen, unprepared are listed below.
Water
|
27.86 g
|
27.86%
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Energy (calorie)
|
328 kcal
|
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Energy (joule)
|
1371 kJ
|
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Protein
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8.73 g
|
8.73%
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Total lipid (fat)
|
9.98 g
|
9.98%
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Ash
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2.72 g
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2.72%
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Carbohydrate, by difference
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50.72 g
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50.72%
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Fiber, total dietary
|
1.2 g
|
1.2%
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Sugars, total
|
3.74 g
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3.74%
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Calcium, Ca
|
125 mg
|
0.12%
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Iron, Fe
|
1.8 mg
|
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Magnesium, Mg
|
20 mg
|
0.02%
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Phosphorus, P
|
137 mg
|
0.14%
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Potassium, K
|
301 mg
|
0.30%
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Sodium, Na
|
599 mg
|
0.60%
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Zinc, Zn
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0.73 mg
|
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Copper, Cu
|
0.131 mg
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Selenium, Se
|
12.1 µg
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Vitamin C, total ascorbic acid
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0 mg
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Thiamin
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0.202 mg
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Nutrients in Pizza rolls, frozen, unprepared